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	<title>Salt Lake City Utah Orthodontist</title>
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		<title>Some Thoughts About Eating Disorders And Your Oral Health</title>
		<link>http://michaelrichardsorthodonticsblog.com/2012/05/eating-disorders-and-oral-health/</link>
		<comments>http://michaelrichardsorthodonticsblog.com/2012/05/eating-disorders-and-oral-health/#comments</comments>
		<pubDate>Wed, 09 May 2012 21:17:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Eating Disorders and Oral Health]]></category>

		<guid isPermaLink="false">http://michaelrichardsorthodonticsblog.com/2012/05/eating-disorders-and-oral-health/</guid>
		<description><![CDATA[<strong>ARE YOU FAMILIAR WITH THE ORAL HEALTH PROBLEMS</strong> associated with eating disorders...]]></description>
			<content:encoded><![CDATA[<p><strong><img src="http://michaelrichardsorthodonticsblog.com/wp-content/uploads/2012/05/i00253_N_eatDisorders.jpg" alt="" title="" width="543" height="933" class="alignnone size-full wp-image-205230" />ACCORDING TO THE AMERICAN DENTAL ASSOCIATION</strong> as many as 10 million Americans are affected by serious eating disorders such as binge eating, bulimia, and anorexia.</p>
<p>Most of you are probably somewhat familiar with these disorders and their dangerous health consequences. <strong>However, what you may not know are the many ways these disorders can harm your teeth and gums.</strong></p>
<h3><strong>The Nutritional Component</strong></h3>
<p>Most people who are having difficulty with anorexia or bulimia <strong>are undernourished to some extent</strong>. One of the early oral signs of undernourishment is that gums and other soft tissue inside one’s mouth may bleed easily. Saliva glands may also swell and the person may experience chronic dry mouth. This condition can lead to a lot of oral health problems.</p>
<h3><strong>The Acidic Component</strong></h3>
<p>As you know, stomach acids are extremely strong. If people having difficulty with anorexia or bulimia force themselves to throw up, that stomach acid repeatedly flows over their teeth <strong>which damages the enamel and can change the shape, color, and length of their teeth</strong>. The acid also makes teeth more brittle which makes them more prone to chip and break off near the edges.</p>
<h3><strong>Learn More From This Short Video</strong></h3>
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<h3><strong>Your Healthy Smile (And Overall Health) Are Worth It</strong></h3>
<p>Here at <strong>our practice</strong>, we deeply care about the well being of every one of you—our valued patients and friends. If you or someone you love is struggling with one or more of these disorders, get help soon.</p>
<p>Eating disorders are complex and arise from a variety of emotional, physical, and social issues. But there’s help out there—and as is the case with most such problems, early diagnosis and intervention can greatly improve opportunities for recovery.</p>
<h3><strong>A Temporary Help</strong></h3>
<p><strong>While in the process of getting help</strong> to overcome these problems, if you suffer from eating disorders be sure to do all you can to minimize the damage to your teeth and gums. Continue to maintain meticulous oral health care related to brushing and flossing. And if you throw up, do NOT brush your teeth immediately after—but instead, rinse your mouth with baking soda to help neutralize the effects of the stomach acid. <strong>BUT MOST IMPORTANTLY, seek help right away.</strong></p>
<h3><strong>Questions For Us?</strong></h3>
<p>True&#8230; We’re not psychologists. <strong>But, we DO care about your overall health as much as we do about your teeth.</strong> If we can ever help in any way, please <strong>contact us</strong>. You can ask questions below in the comments section, and you can also send us a private direct message on our <strong>Facebook</strong> page.</p>
<h4>Thanks for the trust you place in us.</h4>
<p>&nbsp;</p>
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		<item>
		<title>A Warm THANKS For Your Kind Referrals</title>
		<link>http://michaelrichardsorthodonticsblog.com/2012/05/a-warm-thanks-for-your-kind-referrals/</link>
		<comments>http://michaelrichardsorthodonticsblog.com/2012/05/a-warm-thanks-for-your-kind-referrals/#comments</comments>
		<pubDate>Thu, 03 May 2012 14:01:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://michaelrichardsorthodonticsblog.com/2012/05/a-warm-thanks-for-your-kind-referrals/</guid>
		<description><![CDATA[<strong>IT ISN’T VERY OFTEN</strong> that we get a chance to extend <strong>a big “virtual hug”</strong> to you for...]]></description>
			<content:encoded><![CDATA[<p><img src="http://michaelrichardsorthodonticsblog.com/wp-content/uploads/2012/05/i00252_N_sharing1.jpg" alt="" title="Sharing1" width="543" height="407" class="alignnone size-full wp-image-202769" /><strong>IT ISN’T VERY OFTEN</strong> that we get a chance to extend a big “virtual hug” to you—our valued patents and friends—for the trust and confidence that you demonstrate in us each time you recommend our practice to your extended family members, neighbors, friends, and coworkers.</p>
<p><strong>Thank you. And thank you again.</strong></p>
<p>The new patients who discover our practice through their own trusted relationships (you!), and their circles of influence, tend to become our very best new patients.</p>
<p>Whether you’re fairly new to our practice yourself—or a long time patient—<strong>we hope you already know how much we love what we do and how much we appreciate you.</strong> We hope you sense that every time you visit us.</p>
<p><strong>If there is ever anything we can do</strong> to make your visits even more pleasant and comfortable, please never hesitate to ask.</p>
<h3><strong>We Invite You To Share</strong></h3>
<p>Feel free to share your thoughts <strong>in the comments section below</strong> and we will respond quickly. <strong>Also,</strong> by clicking on the Facebook link to your right, you can send us a direct message on Facebook any time.</p>
<p><strong>We’re listening, and we value your feedback. It helps make us a better practice.</strong></p>
<p>&nbsp;</p>
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		<title>Cavities Are On The Rise In Preschoolers</title>
		<link>http://michaelrichardsorthodonticsblog.com/2012/04/cavities-rise-preschoolers/</link>
		<comments>http://michaelrichardsorthodonticsblog.com/2012/04/cavities-rise-preschoolers/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 16:41:02 +0000</pubDate>
		<dc:creator>RichardsOrtho</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cavity prevention]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[Dr. Michael Richards Salt Lake Dentist]]></category>
		<category><![CDATA[Dr. Richards Orthodontist]]></category>
		<category><![CDATA[preventive care]]></category>
		<category><![CDATA[tooth decay rise in preschoolers]]></category>

		<guid isPermaLink="false">http://michaelrichardsorthodonticsblog.com/?p=403</guid>
		<description><![CDATA[<strong>TOOTH DECAY IS ON THE RISE IN YOUNG KIDS.</strong> So, if you have toddlers, or know other parents with young kids, spread the word!...
]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-407" title="" src="http://michaelrichardsorthodonticsblog.com/wp-content/uploads/2012/04/preschoolers1.jpg" alt="" width="543" height="662" />A RECENT STORY IN THE NEW YORK TIMES has left parents worrying about their young children&#8217;s oral health.</strong> Why, you ask? Tooth decay is on the rise, especially in toddlers and preschoolers. However, even if you don&#8217;t have kids this age, or kids at all, you may have grandkids, neighbors, and/or friends with kids that might find this information useful. <em><strong>S</strong><strong>pread the word!!</strong></em></p>
<p>More and more, preschoolers are coming in to their bi-yearly checkups with an average of <em>10 cavities</em> at a time. In fact, the article points out that the problem has become so serious that many kids now require general anesthesia during their cavity fillings because they are unable to sit through such extensive procedures when they are awake.</p>
<p>In the news report, one poor 2-year-old boy had<strong> 11 cavities</strong>, forcing him to endure two extractions, a root canal, and 7 other fillings and crowns for the rest of his decayed teeth. And this toddler is not alone! <em>Research shows that oral infection is the number one chronic disease in children, and over 50% of today&#8217;s toddlers will have some sort of tooth decay before they are 5.</em></p>
<p><strong>So, what is causing all this decay, and how do we prevent it!?</strong></p>
<p>Severe tooth decay can be caused by a variety of young children&#8217;s habits such as endless snacking, sugar-rich foods, refined foods such as white bread, sweet drinks before bedtime, un-fluoridated bottled water, lack of flossing, and a general abhorrence of oral care. Many parents have to fight with their children to brush their teeth once a day, let alone the recommended “two-minutes, twice-a-day!” However, this is one battle that is definitely worth fighting.</p>
<p>A lot of parents are also unaware that they should bring their babies to the dentist by age 1 to be checked for future cavity risk.</p>
<p><strong>So, here&#8217;s what you can do:</strong> cut the overload of sugary snacks out of your children&#8217;s diets like raisins and fruit roll-ups, make sure you are giving them tap water instead of bottled, <strong>help them</strong> brush their teeth at least twice a day and floss once until they are 8 or able to write in cursive, and bring them to the dentist for regular checkups! Here at <strong><a title="Visit Our Website" href="http://www.michaelrichardsorthodontics.com/" target="_blank">our orthodontic practice</a></strong> we care about you, and your family&#8217;s oral health!</p>
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<p><em><strong>We look forward to helping you improve your child&#8217;s oral health!!</strong></em></p>
<p><strong><a title="Contact Our Practice" href="http://michaelrichardsorthodonticsblog.com/contact/">Request an appointment</a>.</strong></p>
<p><a title="Michael Richards Orthodontics on Facebook" href="http://www.facebook.com/MRortho" target="_blank"><img class="alignleft size-full wp-image-525" src="http://mysocialpractice.com/wp-content/uploads/2011/10/i00208_N_LookingFB.jpg" alt="" width="543" height="640" /></a></p>
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		<title>The Effects Of Chewing Tobacco On Your Smile</title>
		<link>http://michaelrichardsorthodonticsblog.com/2012/04/effects-chewing-tobacco-smile/</link>
		<comments>http://michaelrichardsorthodonticsblog.com/2012/04/effects-chewing-tobacco-smile/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 19:54:32 +0000</pubDate>
		<dc:creator>RichardsOrtho</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cavity prevention]]></category>
		<category><![CDATA[chewing tobacco]]></category>
		<category><![CDATA[damon braces]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[Dr. Michael Richards Salt Lake Dentist]]></category>
		<category><![CDATA[Dr. Richards Orthodontist]]></category>
		<category><![CDATA[Michael Richards Orthodontics]]></category>
		<category><![CDATA[orthodontic care]]></category>
		<category><![CDATA[preventive care]]></category>

		<guid isPermaLink="false">http://michaelrichardsorthodonticsblog.com/?p=400</guid>
		<description><![CDATA[<strong>LET’S FACE THE FACTS...</strong>chewing tobacco may be smokeless, but it’s definitely not harmless!...
]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-401" title="" src="http://michaelrichardsorthodonticsblog.com/wp-content/uploads/2012/04/smokelesstobacco1.jpg" alt="" width="543" height="644" />LET’S FACE THE FACTS&#8230;chewing tobacco may be smokeless, but it’s definitely not harmless!</strong> In fact, the effects of chewing tobacco on your teeth and overall health are very serious, so don’t stay in the dark.</p>
<p><em><strong>Smokeless tobacco just isn’t worth it. In fact, the effects it has on your teeth alone should be enough to scare anyone away! Here’s why&#8230;</strong></em></p>
<ul>
<li><strong>Increased Tooth Decay:</strong> The sugar that is added to smokeless tobacco may improve its taste, but it can also damage your tooth enamel and contribute to cavities.</li>
<li><strong>Tooth Abrasion:</strong> The sand and grit in chewing tobacco products can wear away tooth enamel, resulting in added sensitivity and potential corrective treatment.</li>
<li><strong>Tooth Discoloration &amp; Bad Breath:</strong> Prolonged use of chewing tobacco can stain your teeth and give you hard-to-mask foul breath&#8230;two unattractive traits.</li>
<li><strong>Gum Recession:</strong> Keeping a small wad of chewing tobacco in your mouth causes constant irritation to your gums. This can result in permanent damage to your gums and the bones supporting them. Injured gums pull away from the teeth, exposing the roots underneath them which can cause extreme sensitivity and additional decay. If the bone is eroded too much, it can even result in permanent tooth loss.</li>
<li><strong>Oral Cancer:</strong> Chewing tobacco leaves your gums, cheeks and lips in constant exposure to irritating juices that can lead to a pre-cancerous condition called leukoplakia. Most brands of smokeless tobacco are packed with high concentrations of potentially cancerous agents. This can result in cancer of the oral cavity, pharynx, larynx, and esophagus.</li>
</ul>
<p><strong>If you regularly chew smokeless tobacco, ever have in the past, or know someone who does, be on the lookout for some of these early signs of oral cancer:</strong></p>
<p>A lump or white patch<br />
A sore that won’t heal<br />
Difficulty chewing<br />
The constant feeling that something’s in your throat<br />
A prolonged sore throat<br />
Restricted movement of your tongue or jaw</p>
<p>Unfortunately, pain isn’t typically one of the early symptoms, which is why it’s extra important to visit your dentist regularly and inform us of any concerns or symptoms you may have before we begin straightening your teeth. <strong>Early detection goes a long way in preventing problems in the future. <em>Your oral and overall health are our number one concern.</em></strong></p>
<p>If you have any additional questions, feel free to <strong><a title="Contact Our Practice" href="http://michaelrichardsorthodonticsblog.com/contact/">contact us</a>, </strong>write on <strong><a title="Visit Our Facebook Page!" href="https://www.facebook.com/MRortho" target="_blank">our Facebook Timeline</a></strong>, or leave a comment below!</p>
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		<title>Regular Floss Or A Waterpik?</title>
		<link>http://michaelrichardsorthodonticsblog.com/2012/04/regular-floss-waterpik/</link>
		<comments>http://michaelrichardsorthodonticsblog.com/2012/04/regular-floss-waterpik/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 21:03:06 +0000</pubDate>
		<dc:creator>RichardsOrtho</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[benefits of flossing]]></category>
		<category><![CDATA[cavity prevention]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[Dr. Michael Richards Salt Lake Dentist]]></category>
		<category><![CDATA[Dr. Richards Orthodontist]]></category>
		<category><![CDATA[Michael Richards Orthodontics]]></category>
		<category><![CDATA[Salt Lake Orthodontist]]></category>

		<guid isPermaLink="false">http://michaelrichardsorthodonticsblog.com/?p=396</guid>
		<description><![CDATA[<strong>AN OFTEN-ASKED QUESTION</strong> is whether or not to use regular string floss or a waterpik during daily oral care. ]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-397" title="" src="http://michaelrichardsorthodonticsblog.com/wp-content/uploads/2012/04/floss1.jpg" alt="" width="543" height="653" />AN OFTEN-ASKED QUESTION here at <a title="Visit Our Website" href="http://www.michaelrichardsorthodontics.com/" target="_blank">our orthodontic practice</a> is whether or not to use regular string floss or a waterpik during daily oral care.</strong> Its true, flossing with braces can be quite difficult! So, let’s talk a little bit about the pros and cons of each&#8230;</p>
<h5><strong>The pros/cons of regular floss:</strong></h5>
<p>Dental floss is an effective and inexpensive way to keep your teeth and gums healthy. It is great at reaching those tight spaces in between your teeth, and it has the ability to scrape plaque off the sides of each individual tooth. This is important because it is able to remove the plaque before it can turn into tartar, helping prevent tooth decay and gingivitis.</p>
<p>However, for those of us with sensitive gums, flossing can be quite irritating and even cause bleeding. <em><strong>I</strong><strong>t is also less effective for patients with braces, as it is unable to penetrate the wires and reach the gums beneath.</strong></em></p>
<h5><strong>The pros/cons of waterpiks:</strong></h5>
<p>Waterpiks are gentle on the gums and less likely to cause bleeding in people with sensitive teeth/gums. <em><strong>They are also ideal for patients with braces, as the water can reach behind the metal wires and flush away food particles where your floss can’t reach.</strong></em> People dealing with gum disease also find waterpiks quite effective because of their ability to flush out bacteria from inside the deep pockets that form when the gums pull away from the teeth.</p>
<p>On the other hand, waterpiks can’t remove plaque from teeth as well as floss can. Floss can scrape the sticky bacteria right off your teeth, but waterpiks just rinse it.</p>
<address> </address>
<p>What’s the consensus? <strong>Waterpiks should not be used as a substitute for flossing.</strong> Though they are great tools for helping improve oral health, they are not a good enough tool on their own to keep your mouth gingivitis-free.</p>
<p>So, make sure you are brushing twice daily, flossing at night, and using your waterpik to reach the places that your floss can&#8217;t <strong>(like under the wires of your braces)!</strong></p>
<p>Oh, and since plaque and tartar are nearly impossible to avoid completely, don’t forget to to get your bi-yearly checkups from your general dentist! <em>Your oral health will thank you.</em></p>
<p><strong><a title="Contact Our Practice" href="http://michaelrichardsorthodonticsblog.com/contact/" target="_blank">Request an Appointment</a>.</strong></p>
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